Stop Falling off the Wagon!

Fed up with starting diets only to fall off the wagon or gain the weight back on? It’s time to break free from dieting & emotional eating!

21 Day email course. Anytime, anywhere. Now only €18!

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Stuck in a diet rut? You need a Kickstart!

Diets don’t work – it’s time to try something new!

Clean up your diet and Kickstart your weight loss & healthy lifestyle in 14 days. Now only €18!

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Feeling stuck? Try life/wellness coaching

Health, abundance and happiness are all within your reach. Coaching can help you find the courage to face your fears, get unstuck and start living fully!

First session only €10!

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Online Courses


This online course will help sugar addicts and yo yo dieters to change their lifestyle for good!

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Stop Falling off the Wagon

This 21 day email course will help you stop yo yo dieting and start enjoying life!

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Life & Wellness Coaching

Feeling stuck? Whatever your situation, private coaching can help you find the courage to face your fears, get unstuck and start living fully.

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Be inspired

Why diets don’t work

Most people who join my courses have tried various diets but never got any lasting results (that's why they come to me!) These are the reasons why...
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How to get started (when you really don’t feel like it)

They say that getting started is the hardest part but I don't agree with this. It can be hard and it often is hard because you make it hard, usually...
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Your new weight loss goal: Make peace with food

Happy New Year!  I hope this will be a great year for you. Most of all, I hope that this year, you will be able to let go of your struggle with your...
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How to close this year and start the new year with a positive outlook

Few years ago, I’d had yet another hellish year and I felt like nothing had changed. The thought of going through another 12 months of the same...
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Gingerbread Smoothie

GINGERBREAD SMOOTHIE (serves 1) 200-250ml coconut or almond milk 1 large frozen banana (or 2 small ones) 1⁄4tsp ground ginger 1⁄4tsp ground nutmeg...
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