Fell off the wagon, again?

Want to learn how to stop self-sabotaging?

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Now 30% OFF!

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Are you fed up with diets?

Ready to try something new?

Join my 4 week Kickstarter on 3rd October!

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Courses & Services


This online course will help sugar addicts and yo yo dieters to change their lifestyle for good!

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Mind Detox

Switch off. De-stress. Lean to manage your media use better, be in control & enjoy life more!

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Stop Falling off the Wagon

2 week intense online course that helps you stop yoyo dieting

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Ready for a BIG lifestyle change? Work with me one-on-one and reach your goals in no time!

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5 Oct Kickstarter
17 Oct Stop falling off the wagon
7 Nov Mind detox
21 Nov Kickstarter repeat (details tbc)
5 Dec tbc
9 Jan Kickstarter

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Upcoming Courses

Be inspired


Choose inner peace

Today, I wanted to share with you how to choose inner peace and how this can change your life, your diet, weight, relationships, anything really....
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listen to your body

What would your body say to you?

One of the keys to healthy eating, and for making it easy and natural, is learning to work with your body, rather than against it, which is what we...
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A typical detox breakfast

Do you need to detox?

One of the many pointless debates that really annoy me is whether or not you should detox. It never seizes to amaze me how so many intelligent...
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Healthy flapjacks – Clean Eating Kickstarters’ favourite recipe

Thanks to numerous strict diets and healthy eating plans, most people think that healthy foods are boring and bland and that all sweets are banned....
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There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.

Women, stop teaching little girls they're not good enough

My five year old is what people would call a girly girl. She loves pink, princesses, fairies, clothes, cute stuff, mermaids and ballet. She doesn’t...
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