5 Minute Green Breakfast Smoothie Recipe

5 Minute Green Breakfast Smoothie Recipe

Most days I have a smoothie for my breakfast. They’re quick to prepare and you can pack so much nutrition into them. I usually add some protein and fat into my smoothies to keep me full for longer. Protein and fat are also important for weight loss and...
Gingerbread Smoothie

Gingerbread Smoothie

GINGERBREAD SMOOTHIE (serves 1) 200-250ml coconut or almond milk 1 large frozen banana (or 2 small ones) 1⁄4tsp ground ginger 1⁄4tsp ground nutmeg 1.5tsp ground cinnamon 1/2tbsp almond butter Blend everything together until smooth. I start with just 200ml coconut milk...
Acai and berry smoothie

Acai and berry smoothie

Acai is my current favourite superfood. It is lovely in smoothies, shakes and different smoothie or chia seed bowls. It is rich in many vitamins, minerals and antioxidants such as vitamins A, C and B vitamins, magnesium, iron, potassium, as well as fibre and some...