Learning to love myself has been the most powerful, life changing thing I have ever done. It has totally transformed my life in ways I could not have imagined before. With my clients and course participants I notice that this is a challenge for everyone. It is something every woman so desperately needs to learn, more than anything. You have to realise that you are perfect, you are loveable and you are good enough just as you are right now, and then you have to give yourself that love. Only then can you truly change your life and experience true happiness.
Self-love is the key to everything you want in life, be it to lose weight, get off the dieting bandwagon, build a business, improve your relationships, create a life of adventure or make any dreams come true.